{"id":13,"date":"2025-12-19T01:51:17","date_gmt":"2025-12-19T01:51:17","guid":{"rendered":"https:\/\/murielfaure.fr\/?page_id=13"},"modified":"2026-02-10T16:04:27","modified_gmt":"2026-02-10T16:04:27","slug":"methode-feldenkrais","status":"publish","type":"page","link":"https:\/\/murielfaure.fr\/?page_id=13","title":{"rendered":"M\u00e9thode Feldenkrais"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:190px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"800\" class=\"wp-block-cover__image-background wp-image-44 size-full\" alt=\"\" src=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique.jpg 1920w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique-300x125.jpg 300w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique-1024x427.jpg 1024w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique-768x320.jpg 768w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2025\/12\/MF-visuel-fond-organique-1536x640.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#e8e9f6\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h1 class=\"wp-block-heading has-text-align-center is-style-text-display has-accent-3-color has-text-color has-link-color wp-elements-f8a22af74732a626a84171b6e37155b4 is-style-text-display--1\">M\u00e9thode Feldenkrais<\/h1>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image alignfull size-large no-space\" style=\"margin-top:0;margin-bottom:0\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"533\" src=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table-1024x533.jpg\" alt=\"\" class=\"wp-image-124\" srcset=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table-1024x533.jpg 1024w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table-300x156.jpg 300w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table-768x400.jpg 768w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table-1536x800.jpg 1536w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/01\/MF-visuel-Feldenkreis-homme-sur-table.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>La M\u00e9thode Feldenkrais est une approche corporelle douce, ouverte \u00e0 tous, \u00e0 tous les \u00e2ges de la vie.<\/p>\n\n\n\n<p>Elle a \u00e9t\u00e9 cr\u00e9\u00e9e par Mosh\u00e9 Feldenkrais (1904-1984) physicien et expert en arts martiaux.<\/p>\n\n\n\n<p>Elle d\u00e9veloppe le sens kinesth\u00e9sique&nbsp;: la sensation de la transmission du mouvement au travers du corps.<\/p>\n\n\n\n<p>Elle apprend \u00e0 orienter son attention vers soi, \u00e0 laisser sa masse corporelle se d\u00e9poser pour retrouver, dans le pr\u00e9sent, du soutien et de la s\u00e9curit\u00e9.&nbsp;<\/p>\n\n\n\n<p>Ensuite, les mouvements inhabituels explor\u00e9s, sans imiter un mod\u00e8le, invitent l\u2019espace int\u00e9rieur \u00e0 s\u2019ouvrir.&nbsp; Les parties du corps fig\u00e9es se lib\u00e9r\u00e8rent progressivement, sans effort. Pendant les pauses, une prise de conscience des changements cr\u00e9\u00e9s permet leur int\u00e9gration dans l\u2019image corporelle. Les mouvements deviennent plus fluides dans une image corporelle unifi\u00e9e, agr\u00e9able et vivante.&nbsp;<\/p>\n\n\n\n<p>Les effets de la M\u00e9thode Feldenkrais r\u00e9sonnent autant au niveau physique par la mobilit\u00e9 et la souplesse qu\u2019au niveau psychique par l\u2019ancrage et la r\u00e9gulation des impulsions int\u00e9rieures.&nbsp;<\/p>\n\n\n\n<p>Cette M\u00e9thode est parfaitement adapt\u00e9e pour sortir du figement et d\u00e9velopper vos habilit\u00e9s corporelles et sexuelles apr\u00e8s un traumatisme de choc et\/ou un traumatisme de d\u00e9veloppement.<\/p>\n\n\n\n<p>La M\u00e9thode Feldenkrais se pratique dans des s\u00e9ances collectives de Prise de Conscience par le Mouvement ou en individuel, dans des s\u00e9ances d\u2019Int\u00e9gration Fonctionnelle.<\/p>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Un enregistrement audio d\u2019une s\u00e9ance<\/strong> <strong>de la M\u00e9thode Feldenkrais<\/strong> \u00e0 explorer sans effort<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-soundcloud wp-block-embed-soundcloud\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Un bassin le\u0301ger.m4a by Feldenkrais Betza &amp; Nikos\" width=\"500\" height=\"400\" scrolling=\"no\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=true&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F981309274&#038;show_artwork=true&#038;maxheight=750&#038;maxwidth=500\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div class=\"wp-block-cover alignfull is-light wp-duotone-7a9bdb-d8e5f9-3\" style=\"min-height:430px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-228 size-large\" alt=\"\" src=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298-1024x683.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298-1024x683.jpg 1024w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298-300x200.jpg 300w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298-768x512.jpg 768w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298-1536x1024.jpg 1536w, https:\/\/murielfaure.fr\/wp-content\/uploads\/2026\/02\/sd-20160619-0298.jpg 1770w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#c7d9ff\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center is-style-text-display is-style-text-display--2\"><strong>S\u00e9ances et stages<\/strong> de la M\u00e9thode Feldenkrais<\/h1>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-0ac01ca302f65d05f14949c834e7f985\">S\u00e9ances hebdomadaires<\/h4>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-5018b93c06f7b5b76500aa266977998a\"><strong>En pr\u00e9sentiel :<\/strong> vendredi de 11h \u00e0 12h<br>Maison de sant\u00e9 de Largenti\u00e8re<\/h2>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center has-accent-3-color has-text-color has-link-color wp-elements-a5637023bd3a3e74b5e5cb8a2d6119cf\"><strong>En visioconf\u00e9rence : <\/strong>lundi de 19h \u00e0 20h<br>Sur Zoom<\/h2>\n\n\n\n<p class=\"has-text-align-center is-style-default has-accent-3-color has-text-color has-link-color has-medium-font-size wp-elements-e8835d3ff7da86b015466e7067ec0b74\">Si vous souhaitez participer \u00e0 une s\u00e9ance ou organiser un stage, je vous invite \u00e0 me contacter.<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-pullquote alignfull\"><blockquote><p>\u00ab&nbsp;Je ne cherche pas des corps souples, mais des cerveaux souples&nbsp;; c\u2019est restaurer en chacun sa dignit\u00e9&nbsp;\u00bb<\/p><cite><br>Mosh\u00e9 Feldenkrais<\/cite><\/blockquote><\/figure>\n\n\n\n<aside class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-layout-constrained wp-container-core-group-is-layout-f0f2a97b wp-block-group-is-layout-constrained is-style-section-3--4\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-9fe22cb6c7005ad06b4096bd633ddc9d\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"house\" class=\"svg-inline--fa fa-house \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M277.8 8.6c-12.3-11.4-31.3-11.4-43.5 0l-224 208c-9.6 9-12.8 22.9-8 35.1S18.8 272 32 272l16 0 0 176c0 35.3 28.7 64 64 64l288 0c35.3 0 64-28.7 64-64l0-176 16 0c13.2 0 25-8.1 29.8-20.3s1.6-26.2-8-35.1l-224-208zM240 320l32 0c26.5 0 48 21.5 48 48l0 96-128 0 0-96c0-26.5 21.5-48 48-48z\"><\/path><\/svg><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-9d05627f17e02f5592a24794b68afc0b\">LE CABINET<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-default has-base-color has-text-color has-link-color wp-elements-e88dcf5edd404b6edbbbb0802740dde4\"><a href=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=Maison+de+Sant\u00e9+du+Val+de+Ligne+5+all\u00e9e+Andr\u00e9+Monteil+07110+Largenti\u00e8re\" data-type=\"link\" data-id=\"https:\/\/www.google.com\/maps\/search\/?api=1&amp;query=Maison+de+Sant\u00e9+du+Val+de+Ligne+5+all\u00e9e+Andr\u00e9+Monteil+07110+Largenti\u00e8re\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Maison de Sant\u00e9 du Val de Ligne<br><\/strong>5, all\u00e9e Andr\u00e9 Monteil<br>07110 Largenti\u00e8re<\/a><\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-089cdaf9b483e2e9a019b3832f4a43b3\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"clock\" class=\"svg-inline--fa fa-clock \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M256 0a256 256 0 1 1 0 512 256 256 0 1 1 0-512zM232 120l0 136c0 8 4 15.5 10.7 20l96 64c11 7.4 25.9 4.4 33.3-6.7s4.4-25.9-6.7-33.3L280 243.2 280 120c0-13.3-10.7-24-24-24s-24 10.7-24 24z\"><\/path><\/svg><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-cdb233f0437f91a5818df2ddbd88f2c7\">LES HORAIRES<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-default has-base-color has-text-color has-link-color wp-elements-2238211a2d8be1a37e6df34526ac0e8a\"><strong>M<\/strong>ercredi, Jeudi, Vendredi et Samedi matin<\/p>\n\n\n\n<p><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-4c763c52c0adc9d08daf305698d575d9\"><span class=\"wp-rich-text-font-awesome-icon wp-font-awesome-icon\"><svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fas\" data-icon=\"phone\" class=\"svg-inline--fa fa-phone \" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path fill=\"currentColor\" d=\"M160.2 25C152.3 6.1 131.7-3.9 112.1 1.4l-5.5 1.5c-64.6 17.6-119.8 80.2-103.7 156.4 37.1 175 174.8 312.7 349.8 349.8 76.3 16.2 138.8-39.1 156.4-103.7l1.5-5.5c5.4-19.7-4.7-40.3-23.5-48.1l-97.3-40.5c-16.5-6.9-35.6-2.1-47 11.8l-38.6 47.2C233.9 335.4 177.3 277 144.8 205.3L189 169.3c13.9-11.3 18.6-30.4 11.8-47L160.2 25z\"><\/path><\/svg><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center has-base-color has-text-color has-link-color wp-elements-b9f5e838f9fb4b8051ee5cb47c9e9811\">CONTACT<\/h3>\n\n\n\n<p class=\"has-text-align-center is-style-default has-base-color has-text-color has-link-color wp-elements-9e2ad26a809444e4ec858e39c7243558\"><strong>06 72 26 40 80<\/strong><br>muriel.faure07110(at)gmail.com<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/aside>\n\n\n\n<figure class=\"wp-block-pullquote alignfull\"><blockquote><p>\u00ab&nbsp;Il ne s\u2019agit pas d\u2019atteindre la perfection, mais la totalit\u00e9&nbsp;\u00bb<\/p><cite><br><br>Carl Gustav Jung<\/cite><\/blockquote><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La M\u00e9thode Feldenkrais est une approche corporelle douce, ouverte \u00e0 tous, \u00e0 tous les \u00e2ges de la vie. Elle a \u00e9t\u00e9 cr\u00e9\u00e9e par Mosh\u00e9 Feldenkrais (1904-1984) physicien et expert en arts martiaux. Elle d\u00e9veloppe le sens kinesth\u00e9sique&nbsp;: la sensation de la transmission du mouvement au travers du corps. Elle apprend \u00e0 orienter son attention vers [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-no-title","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/pages\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/murielfaure.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":28,"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions"}],"predecessor-version":[{"id":294,"href":"https:\/\/murielfaure.fr\/index.php?rest_route=\/wp\/v2\/pages\/13\/revisions\/294"}],"wp:attachment":[{"href":"https:\/\/murielfaure.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}